The Athlete’s Clock


2 in stock

SKU: 978-0-7360-8274-7 HK Categories: ,


Takes curious readers on a wild ride of discovery and discussion of the body’s internal timing mechanisms and their effect on athletic performance. The text explores how the central nervous system dictates the speed of how the complex sequence of muscle activation and its tempo can be tuned for optimal performance, and how athletes can use their biological clocks to their advantage.

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