Foam Roller Grid
Relieve muscular pain and tightness with the deep tissue Foam Roller Grid 6â€³ x 31â€³.
This roller can be used with all muscle groups, but itâ€™s especially effective in providing therapeutic massage to the muscles that line the following areas:
- Back and sides of your neck
- Arches of your feet (muscles and ligaments that line the soles of your feet)
- Dense muscle bellies that make up the lower portion of your calves (soleus muscle)
- Hip flexor muscles
- External hip rotator muscles
- Your upper sacroiliac and lower lumbar joints
- Forearm flexors and extensors
- Posterior deltoids and upper lats
- The grid roller was created to perform this type of therapy more effectively.
- Size: 6â€³ x 31â€³