FITTERFIRST Professional Rocker Board 20 Inch
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries.
This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! Improved balance & coordination Heightened sense of body awareness Increased core strength & stability Improved strength and flexibility of knee and ankle muscles and ligaments.
Improves balance & coordination. Heightened sense of body awareness. Increased core strength & stability. Improved strength and flexibility of knee and ankle muscles and ligaments. Constructed from durable Baltic birch plywood the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres.
The Rocker Board 20â€³ is ideal for strengthening ACL andÂ ankle joints by increasing the R.O.M. This beginner board isÂ perfect for seniors or anyone new to balance training.